This paper presents the guided meditation scripts (supplementary table) for a study comparing **endpoint-focused meditation** (mental time travel to end-of-life) versus **present-focused meditation** (standard mindfulness) across three sessions (one 5-minute and two 1-minute sessions), examining their emotional and behavioral effects.
No outcome data are reported in this document; it contains only the intervention scripts (Table S1) used in the parent study.
This is a supplementary methods table only — no results, sample characteristics, or statistical outcomes are presented, making it impossible to evaluate efficacy, effect sizes, or generalizability.
The endpoint-focused script differs from standard mindfulness by explicitly guiding participants to visualize and emotionally engage with the end of life, which may be a meaningful distinction for future clinical or research applications.
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