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Mindful Eating, Eating Behaviors, and Adiposity: Validation of the Turkish Mind-Eat Scale

Mindfulness·September 14
Psychology, ClinicalLimited evidenceDisordered Eating BehaviorObesityValidation Study (Cross-Sectional)Mindfulness-Based InterventionAdultMindful Eating Assessment

Summary

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What was studied

This cross-sectional methodological study evaluated the psychometric properties and external validity of the Turkish adaptation (BİL-YE) of the Mind-Eat Scale in 300 adults aged 19–64 years, using confirmatory factor analysis (CFA), internal consistency, test–retest reliability (n=150, 2-week interval), and concurrent validity against the TFEQ-R18 and anthropometric measurements.

Key findings

CFA confirmed the original six-factor structure (hunger/satiety, non-judgment, openness, awareness, gratitude, non-reactivity) with acceptable fit (χ²/df=1.51, CFI=0.94, TLI=0.93, RMSEA=0.041). Subscale Cronbach's alpha ranged from 0.52–0.88, and test–retest ICCs ranged from 0.63–0.92; the total-scale ICC was 0.75. Non-judgment and non-reactivity were inversely associated with TFEQ-R18 subscales, and several facets showed small positive associations with BMI and waist/hip circumference.

Study limitations

- Cross-sectional design limits causal inference between mindful eating facets and adiposity measures. - Overall scale internal consistency was modest (Cronbach's α=0.64, McDonald's ω=0.53), and two subscales had alpha/omega as low as 0.52, suggesting limited reliability at the facet level. - The study is not preregistered, raising potential for selective reporting.

Clinical implications

The Turkish BİL-YE is a psychometrically acceptable tool for measuring multidimensional mindful eating in adult clinical and research settings. Clinicians and researchers working with Turkish-speaking populations can use it to assess eating behavior facets relevant to obesity-related outcomes, though subscale-level scores should be interpreted cautiously given variable internal consistency.

Caveats

  • Full text was not available; summary is based on the abstract and reference list only — specific numeric data for concurrent validity correlations and anthropometric details were not fully reported in the abstract.
  • Overall scale McDonald's omega (0.53) is notably low, suggesting the total score may have limited reliability as a unidimensional measure; this warrants caution when interpreting total-score findings.
  • The study is not preregistered, which limits confidence in outcome reporting integrity.

Related Questions

Explore related topics

What mindful eating scales are validated for use in Turkish-speaking adult populations?How does mindful eating relate to BMI and eating behavior measures like the TFEQ-R18?What is the evidence for mindfulness-based interventions improving obesity-related eating behaviors in adults?

Publication Details

Year
2026
Journal
Mindfulness
Sample Size
n=300
Source
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